Leading The Way In Gluten Free: Spotlight on the Healthy Loaf Bakery

For Graham Gardner, a future filled with just making custard tarts, apple slices and the like was, somehow, less than satisfying. Despite being obligatory morning tea choices for many, for this health conscious baker it was, rather food for thought. Continue reading “Leading The Way In Gluten Free: Spotlight on the Healthy Loaf Bakery”

Like Humans to Honey: A Healing Food

Take note, Mary Poppins: let’s try a spoonful of honey, not sugar. Recent Australian research by the national body Rural Industries Research and Development Corporation (RIRDC) was released last month, revealing a new benefit to local honey that’s good news for IBS sufferers. Continue reading “Like Humans to Honey: A Healing Food”

Physical Inactivity Fourth Leading Cause Of Death

Physical inactivity, a key risk factor for diseases like diabetes, cardiovascular disease and even cancer, is also the fourth leading cause of mortality, as recent research by the World Health Organization reports. Continue reading “Physical Inactivity Fourth Leading Cause Of Death”