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Dear Writer

Dear Writer (including myself),

There’s a time for doing and a time for musing. I say, right now seems like a good time for musing, so let’s do it. Writing is a joy and a discipline and there are just a couple of things I’ve learnt along my journey. Continue reading “Dear Writer”

Like Humans to Honey: A Healing Food

Take note, Mary Poppins: let’s try a spoonful of honey, not sugar. Recent Australian research by the national body Rural Industries Research and Development Corporation (RIRDC) was released last month, revealing a new benefit to local honey that’s good news for IBS sufferers. Continue reading “Like Humans to Honey: A Healing Food”

Physical Inactivity Fourth Leading Cause Of Death

Physical inactivity, a key risk factor for diseases like diabetes, cardiovascular disease and even cancer, is also the fourth leading cause of mortality, as recent research by the World Health Organization reports. Continue reading “Physical Inactivity Fourth Leading Cause Of Death”